Route 7.11.2009 - Surf and Turf!  

Wow - this was a great ride. Very hilly. I took off around 2:30pm and was on the bike actually riding for a little over 4 hours. 101 is a solid climb - not too tough. Alt Hwy 2 is gentle but it is a long ride - it seemed like 15 to 20km of climbing. The first bit of the ride was tough - there is a 22% grade that goes around a cut back. What a warm-up! Up Alt Hwy 2 - I held a solid 168 Heart Rate. Very happy with this ride.