Unianfahrt Exkursion
(24.8 mi, by eifeler)
ridden on 30. 05 2012,
1 round forward and backward (49.6 mi), vertical climb ca. 1049 ft
,
in 3:32:00,
with an average speed of 14.0 mph
GA1
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Zülpich - Heimbach - N...
(27.3 mi, by eifeler)
ridden on 29. 05 2012,
1 round (27.3 mi), vertical climb ca. 1246 ft
,
in 1:33:00,
with an average speed of 17.6 mph
GA1-2 mit K3 (5'+Intesive 9'), tw. schnell, kein Tacho
|
Zülpich - Antweiler - ...
(68.8 mi, by eifeler)
ridden on 25. 05 2012,
1 round (68.8 mi), vertical climb ca. 4035 ft
,
in 4:31:00,
with an average speed of 15.2 mph
GA1, d=68%
|
Zülpich - Nörvenich - ...
(34.4 mi, by eifeler)
ridden on 24. 05 2012,
1 round (34.4 mi), vertical climb ca. 360 ft
,
in 1:51:00,
with an average speed of 18.6 mph
EB (5x6' à 87-91%), d=76%
|
Zülpich - Mechernich v???
(32.2 mi, by eifeler)
ridden on 20. 05 2012,
1 round (32.2 mi), vertical climb ca. 1279 ft
,
in 1:54:00,
with an average speed of 17.0 mph
EB (5x5'), Puls um ca. 10bpm höher als normal, d=79%
|
Zülpich - Mechernich v??
(30.4 mi, by eifeler)
ridden on 18. 05 2012,
1 round (30.4 mi), vertical climb ca. 820 ft
,
in 1:48:00,
with an average speed of 16.9 mph
GA1 d=67&
|
Zülpich - Rurberg - Mo...
(72.9 mi, by eifeler)
ridden on 13. 05 2012,
1 round (72.9 mi), vertical climb ca. 4724 ft
,
in 4:31:00,
with an average speed of 16.1 mph
GA1 mit K3 (2x10'), d=70%
|
Bahnanfahrt Kuchenheim
(11.1 mi, by eifeler)
ridden on 10. 05 2012,
1 round (11.1 mi), vertical climb ca. 65 ft
,
in 0:47:00,
with an average speed of 14.1 mph
|
Unianfahrt Bonn v2
(24.2 mi, by eifeler)
ridden on 10. 05 2012,
1 round (24.2 mi), vertical climb ca. 131 ft
,
in 1:44:00,
with an average speed of 13.9 mph
|
Schumi 08.05.12
(48.0 mi, by eifeler)
ridden on 08. 05 2012,
1 round (48 mi), vertical climb ca. 2460 ft
,
in 2:40:00,
with an average speed of 18.0 mph
Berge gefühlt K3, kein Tacho, kein Puls, +Sch^5
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