ingow's Rider profile





ingow
Münster

Ridden hours:
Last 7 days: 0:00 h
Last 30 days: 0:00 h
Total: 14:30 h

Ridden distances:
Last 7 days: 0.0 mi
Last 30 days: 0.0 mi
Total: 211.7 mi

Ridden altitude difference:
Last 7 days: 0.0 ft
Last 30 days: 0.0 ft
Total: 3,773.0 ft


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Münster Tecklenburg (unvollständig) (44.3 mi)  1 x ridden
Münsterland-Giro 2008 110km (68.9 mi)  1 x ridden
Feierabendrunde Rinkerode (25.4 mi)  1 x ridden
Training 7.3.09 (34.0 mi)  1 x ridden
training 14.3.09 (39.1 mi)  1 x ridden
training 14.3.09 (39.1 mi, by ingow)
ridden on 14. 03 2009, 1 round (39.1 mi), vertical climb ca. 1049 ft , in 2:40:00, with an average speed of 14.6 mph
Training 7.3.09 (34.0 mi, by ingow)
ridden on 07. 03 2009, 1 round (34 mi), vertical climb ca. 1082 ft , in 2:25:00, with an average speed of 14.1 mph
Feierabendrunde Rinkerode (25.4 mi, by ingow)
ridden on 21. 08 2008, 1 round (25.4 mi), vertical climb ca. 65 ft , in 1:15:00, with an average speed of 20.3 mph
Münsterland-Giro 2008 ... (68.9 mi, by Anonymous)
ridden on 17. 08 2008, 1 round (68.9 mi), vertical climb ca. 1312 ft , in 4:10:00, with an average speed of 16.5 mph
Die Route geht falschrum!
Münster Tecklenburg (u... (44.3 mi, by ingow)
ridden on 01. 08 2008, 1 round (44.3 mi), vertical climb ca. 262 ft , in 4:00:00, with an average speed of 11.1 mph


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