Evan and Grant's 110km Bow Valley Tour(?)

Start at Canmore Nordic Centre. Climb up Spray Lakes Road, go down Goat Creek Trail. Do Banff Golf Course Road, then cut through Banff to climb the switchbacks to Norquay. Come back down Norquay Road and Take Tunnel Mountain Drive to Tunnel Mountain Road. Stop by the Tunnel Mountain trails to do the Outer Loop. Complete Tunnel Mountain Road, then go under the highway to get the Lake Minnewanka road loop. Once done, hop on the Legacy Trail and high tail it back to Canmore. Cut through the town of Canmore, climb back up to Canmore Nordic Centre and you're finished.