50 SHADES OF OF EH! IN AY

WARM UP BY GETTING TO THE TOP OF LATTION

AND THAN

START BY DROPPING DOWN TO BIKE PATH ALL THE WAY TO THE BRIDGE.

HEADING UP AND LEFT BACK TO AYLMER TURNING RIGHT ONTO ALLEN ALL THE WAY UP THROUGH BIKE PATH CUTTING THROUGH BOUL. SAINT-RAYMOND TO GET TO CHEMIN PINK.

TURN RIGHT ONTO RUE DE LA MONTAGNE ALL THE UP WAY TO CHEMIN KELLY.

TURN LEFT ON CHEMIN DALY, RIGHT ON CHEMIN BAILIE AND THAN LEFT AGAIN ON CHEMIN TERRY FOX ALL THE WAY DOWN TO ROUTE 148.

CONTINUE ON ROUTE 148 WHICH TURNS INTO CHEMIN EARDLEY ALL THE WAY TO RUE FRONT.

GO DOWN ALL THE WAY TO RUE PRINCIPALE AND FOLLOW UP TO BOUL. WILFRID LAVIGNE.

FOLLOW ALL THE WAY UP UNTIL CHEMIN MCCONELL AND TURN LEFT ALL THE WAY BACK ON BIKE PATH TO RUE FRONT.

HEAD HOME.

50 KM IS DONE.