Empire State Trail: North Tonawanda to South Lockport

A cycling route starting in North Tonawanda, New York, United States.

Overview

About this route

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Roll the Erie Canal stretch from North Tonawanda to South Lockport on the Empire State Trail. It’s about 19 km of smooth, mostly paved cycleway with barely any climbing. Follow the canal, pass quiet neighborhoods, and finish by Lockport’s famous Flight of Five locks. Great for an easy spin or family ride. Watch for a few road crossings, bring water, and enjoy the canal views the whole way.

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Duration
19.2 km
Distance
44 m
Ascent
43 m
Descent
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Avg. speed
189 m
Max. altitude

Route quality

Waytypes & surfaces along the route

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