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Cycling Route in Piattoni-Villa Sant'Antonio, The Marches, Italy

Resistenza Generale, 03

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85 km
Distance
444 m
Ascent
442 m
Descent
-:-- h
Duration
-- km/h
Avg. Speed
--- m
Max. Elevation
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About This Route

Uscita domenicale in gruppo.

Lavoro specifico per migliorare la resistenza generale,

LAVORI IN SINTESI:

(01) APPIGNANO DEL TR.-CUPRA MARITTIMA (Riscaldamento)

(02) S.BENEDETTO TR.-ACQUAVIVA PICENA (Salita),

(03) ACQUAVIVA-OFFIDA (Tratto Vallonato impegnativo),

(04) OFFIDA-CASTEL DI LAMA (Recupero, ritmo con cambi in doppia fila)

(05)OFFIDA-"CASA" (Defaticamento per chi non abita in collina!)

This cycling route is ideal for: Road bike

You will cycle on the following surfaces: Paved

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