Hills and Southport

Crank Hill, Shaley, Alma, Long Heyes, Dungeon, Hllock, Parbold Hill, Left to top to robin hood then back down stoney then up hunters, back down stoney then head to rufford and then southport from there. Back to clieves from southport (Plex Moss ln). Left on top of clieves back towards martin mere. From martin mere go up long ashurst from skem way. Over tower hill then descend pimbo. Go from crank towards billinge main st towards lancs (do moss bank up and down). Then head back down the lancs.