Urban Lair to ECU

Due to the freeway, I'd except this route to be a lot quicker than your 12.5km. Initially head south to Sorrento. This follows a dedicated cycle route (not path) to the freeway. No major roads or trafiic lights! For you 10 minutes max to the freeway ... no pressure! Then up the freeway. If you have a dedicated GPS on your bike I can send you the gpx file. You can upload the file to your watch.  Actual distance 14.8km!