How cycling in Essen could look like.
How cycling in Duisburg could look like.

Cycling day trip from Essen to Duisburg

Customize your own route based on our template or discover how our community prefers to cycle from Essen to Duisburg.

Route template

Essen to Duisburg

1 h 38 min
Duration
27.9 km
Distance
89 m
Ascent
136 m
Descent
17 km/h
Avg. speed
90 m
Max. altitude

Hop on your bike for a relaxed ride from Essen to Duisburg! This scenic route covers about 28 kilometers, rolling mostly along smooth, paved paths and designated cycleways—ideal for anyone who enjoys a mix of urban buzz and green stretches. With gentle ascents and more downhill than uphill, you can take it easy and simply enjoy the passing views.

Starting in Essen, a vibrant heart of the Ruhr area, you'll notice loads of industrial culture blending with green parks. The route swings through peaceful cycle paths, a handful of quiet roads, and even some segments of charming paving stones and gravel for a bit of variety (don’t worry, it's mostly asphalt).

As you wind your way toward Duisburg, the industrial vibe lingers, but so do lots of riverside spots and leafy rest points. Duisburg itself is famed for its bustling inner harbor—Europe’s largest inland port—where you can reward yourself with a riverside coffee.

All in all, a fun, easygoing ride with plenty to see, great surfaces, and a nice mix of city life and leisure!

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From our community

The best bike routes from Essen to Duisburg

22_Steele – Mülheim – Duisburg
Road bike

22_Steele – Mülheim – Duisburg

Cycling route in Essen, North Rhine-Westphalia, Germany

Through the floodplains of the Ruhr to Baldeneysee and the mouth of the Ruhr. Character: Easy route alternating between asphalt roads and forest paths, as well as bike paths alongside streets, with sections also on streets. Traffic: Up to Duisburg, the bike path is mostly car-free, then there is in…
49.8 km
Distance
117 m
Ascent
157 m
Descent

Essen - Duisburg

Cycling route in Essen, North Rhine-Westphalia, Germany

40.7 km
Distance
145 m
Ascent
190 m
Descent
Quer durchs Ruhrgebiet 3
Road bike

Quer durchs Ruhrgebiet 3

Cycling route in Essen, North Rhine-Westphalia, Germany

<div class="routedescription "> Klassikerartige Strecke &uuml;ber 36 Anstiege mit Start in Essen an der Zeche Zollverein Essen und Ziel in Duisburg. Eine Mischung aus Amstel Gold Race und Flandern Rundfahrt (ohne Kopfsteinpflaster ;) ). &uuml;ber Wattenscheid, Bochum, Gelsenkirchen, …
254.9 km
Distance
723 m
Ascent
736 m
Descent

Tour von Essen nach Duisburg Rhurorange 28.05.2017

Cycling route in Essen, North Rhine-Westphalia, Germany

52.2 km
Distance
110 m
Ascent
172 m
Descent
Essen Duisburg 200
Road bike

Essen Duisburg 200

Cycling route in Essen, North Rhine-Westphalia, Germany

<div class="routedescription "> keine geschlossene Runde...Start an der Zeche Zollverein Essen, Ziel in Duisburg &uuml;ber Gelsenkirchen, Bottrop und Oberhausen, M&uuml;lheim und einige Auf und Abs...200 km Variante mit 10 km Rundkurs in Duisburg am Ende (2x - genaugenommen 2,5x) &lt…
203.9 km
Distance
790 m
Ascent
804 m
Descent

Essen - Duisburg

Cycling route in Essen, North Rhine-Westphalia, Germany

45.1 km
Distance
22 m
Ascent
36 m
Descent

Zentrum Essen Rückfahrt

Cycling route in Essen, North Rhine-Westphalia, Germany

17.5 km
Distance
61 m
Ascent
133 m
Descent
Von Norbert
City bike
Danuta Morciniec

Von Norbert

Cycling route in Essen, North Rhine-Westphalia, Germany

39.2 km
Distance
66 m
Ascent
120 m
Descent

Altenessen-Baldeneysee

Cycling route in Essen, North Rhine-Westphalia, Germany

53.8 km
Distance
145 m
Ascent
173 m
Descent

05 Ruhrradweg 2018

Cycling route in Essen, North Rhine-Westphalia, Germany

Radreise für Jungen Ruhrradweg 2018 www.jugendcafe-freiraum.de
46.4 km
Distance
127 m
Ascent
168 m
Descent

Düsseld Flh.

Cycling route in Essen, North Rhine-Westphalia, Germany

RuhrbrückeFlH-. Mülheim, Kettwig vor der Brücke, Mintarder Berg, Breitscheid, südl. Seenplatte, Schloss Angermund, Angermunder See, Düsseld. Flh. nördl. Umfahrung, Fähre Kaiserswerth, Rheindamm  linksseitig, Brücke Krefeld Ürdingen, Tiger&Turtel,  Rheiufer, Duisburg Hochfeld, Dui.Hbf. km 77
77.1 km
Distance
194 m
Ascent
215 m
Descent

Essen - Mülheim - Duisburg

Cycling route in Essen, North Rhine-Westphalia, Germany

25.9 km
Distance
117 m
Ascent
195 m
Descent

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