MACSTRONG

Emplacement: Espagne
Temps sur Bikemap: Membre depuis 02/06/2008

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MACSTRONG

Socio fundador de Total Fitness for Business SL, una empresa que pretende combinar la forma física con consultoría para mejorar la sostenibilidad de los ejecutivos y productividad de las empresas.

Managing partner of Total Fitness for Business SL, a Catalan based company that combines physical wellbeing with business consultancy to improve the personal sustainability of executives and producitivity of companies.

Mes circuits

Sorties planifiées et enregistrées

Itinéraires planifiés7

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Mes itinéraires les plus populaires

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Vélo de route

Sant Marti Sacalm

Itinéraire à vélo à Gérone, Catalogne, Espagne

A fast large loop with a long smooth gentle climb to Sant Esteve de Llemena, a steeper 3-4km climb to Les Encies and a fast descent heading back South to Amer. You can continue all the way back to Girona on the C63 (which can have a steady flow of traffic though the road is nice and wide) but the c…

85,4 km
Distance: 1 633 m
Montée: 1 601 m
Descente

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Vélo de route

Tossa de Mar & Sant Grau

Itinéraire à vélo à Gérone, Catalogne, Espagne

A magical run down to the coast, best during the summer with the warm Tossa breeze. Head right down to the beach and along the waterfront, heading left where you'll pick up the back road and join up with the Coast road to St. Feliu de Guixols. You can stay on the road all the way North to St. Anton…

93,1 km
Distance: 1 431 m
Montée: 1 373 m
Descente

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Vélo de route

Els Angels

Itinéraire à vélo à Gérone, Catalogne, Espagne

The famous climb to Els Angels from the Girona side. Take care on the bumpy descent from the Angel to Madremanya. After that, its a lovely smooth ride through the Girona countryside, and a fantastic smooth climb to Santa Pellaia (or 'Hincapie Hill'). If you`re fit have some fun with race simulation…

60,9 km
Distance: 1 279 m
Montée: 1 267 m
Descente

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Vélo de route

Sant Hilari Sacalm

Itinéraire à vélo à Gérone, Catalogne, Espagne

A Girona classic, heading out to Angles before the 25km climb to the 850m town of Sant Hilari Sacalm, a good place for a 'cafe con leche' stop before the long descent down towards Santa Caloma. Most of the immediate descent from Sant Hilari has recently been recovered offering a smooth descent (alb…

94,3 km
Distance: 955 m
Montée: 955 m
Descente