Dunc Gray Velodrome to Prospect Dam via Orphan School Creek

Uses off-road shared cycle paths entirely. Includes diversion to Wetherill Park McDonalds McCafe for morning coffee. Hills at Lansdowne are steep (>10%) but short. Hills froom Abbotsbury to Prospect Dam are steep and longer - difficult for unfit riders. Otherwise mostly flat.

Note that Prospect Canal Cycleway is blocked for construction work just east of Prospect Dam until Oct 2009 (and probably later)

Track Length 32.05km Passing Thru:  Bass Hill, Georges Hall, Lansdowne, Carramar, Canley Vale, Canley Heights, Wakeley, Prairiewood, Wetherill Park, Greenfield Park, Bossley Park, Edensor Park, Abbotsbury, Horsley Park, Pemulwuy.