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DAY 6: ALBEROBELLO – BARSENTO – POLIGNANO A MARE – MONOPOLI

45 km Distance
150 m Ascent
560 m Descent

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Today, you will probably wonder if we set all Puglia highlights one next to the other, on your way just for you! You start in the UNESCO town of Alberobello and you head to Barsento, a naturalistic and archaeological site with a lovely 12C little abbey. Other beautiful churches are dotting your itinerary: San Biagio first, at the beginning of a nice tree-lined cycle path; then San Nicola di Genna, another 12C church at the crossroad between 7 “contrade” (country districts). You cycle along sleepy country roads close to Castellana Grotte, catching sight of the sea! You slowly ride down to the Adriatic coast and reach one of its most fascinating spots: the town of Polignano a Mare, perched on the side of a cliff (the incredible Red Bull Cliff Diving World Series take place here!). It is the hometown of the famous Italian singer Domenico Modugno, “Mister Volare”. Enter the old town by bike and pedal next to the terraces overlooking the sea; then stop to taste a delicious homemade “gelato” (ice-cream) or a panini filled with super-fresh fish! Riding further on the coast, you get to Monopoli, an increasingly popular tourist destination thanks to the interesting mix between its beautiful sea and its fascinating history. Your accommodation is in the old town, a few steps away from the harbour and the Castle.

+/- 300 meters of climbing 

hurch of Barsento – balconies overlooking the sea in Polignano a Mare – ice cream and fish Paninis in Polignano – harbour and old town of Monopoli


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