Cycling day trip from Essen to Hochfeld

This ride takes you from Essen, the heartbeat of the Ruhr area with its cool urban vibe and industrial history, all the way southwest to Hochfeld, one of Duisburg’s liveliest neighborhoods by the Rhine.

You’ll roll along for just over 24 km, mostly on paved routes and cycleways—making it a smooth journey whether you’re commuting or just exploring. The ride starts with a gentle climb out of Essen, but you’ll enjoy a bit more descent overall, which is always a bonus! Expect the scenery to shift from Essen’s city bustle to quieter roads and green paths, sometimes passing industrial relics that hint at the region’s mining past.

As you approach Hochfeld, you’ll catch that laid-back Rhineland feel, perfect for grabbing a coffee or heading into Duisburg’s city center. Most surfaces are friendly for tires (lots of asphalt, a touch of gravel, and the occasional paving stone). All in all, it’s a nice cross-city route for anyone eager to see a slice of what the Ruhr metropolis has to offer!