Cycling day trip from Essen to Düsseldorf

Ready for a ride from Essen to Düsseldorf? This route takes you on a scenic adventure right through the heart of the Ruhr region, covering about 55 kilometers – perfect for a solid day out on two wheels. You'll mostly be cruising on smooth, paved paths (over 80% of the way!), but keep an eye out for some short stretches of gravel and paving stones to keep things interesting.

Starting in Essen, a vibrant city known for its industrial heritage and the impressive Zollverein Coal Mine (a UNESCO World Heritage Site), the route winds south, weaving through green spaces and quiet towns. You’ll pass a few gentle inclines, with a mellow ascent of just under 200 meters – nothing too daunting even for casual cyclists.

As you near Düsseldorf, noted for its stylish Altstadt (Old Town) and lovely Rhine promenade, the city vibe picks up. With a max elevation of just 90 meters, you’re rolling into Düsseldorf on a mostly gentle descent. Whether you’re heading for a riverside Altbier or some famous local art galleries, this ride is a great way to link two of Germany’s coolest cities. Happy cycling!