How cycling in Essen could look like.
How cycling in Duisburg could look like.

Cycling day trip from Essen to Duisburg

Customize your own route based on our template or discover how our community prefers to cycle from Essen to Duisburg.

Route template

Essen to Duisburg

1 h 38 min
Duration
27.9 km
Distance
89 m
Ascent
136 m
Descent
17 km/h
Avg. speed
90 m
Max. altitude

Hop on your bike for a relaxed ride from Essen to Duisburg! This scenic route covers about 28 kilometers, rolling mostly along smooth, paved paths and designated cycleways—ideal for anyone who enjoys a mix of urban buzz and green stretches. With gentle ascents and more downhill than uphill, you can take it easy and simply enjoy the passing views.

Starting in Essen, a vibrant heart of the Ruhr area, you'll notice loads of industrial culture blending with green parks. The route swings through peaceful cycle paths, a handful of quiet roads, and even some segments of charming paving stones and gravel for a bit of variety (don’t worry, it's mostly asphalt).

As you wind your way toward Duisburg, the industrial vibe lingers, but so do lots of riverside spots and leafy rest points. Duisburg itself is famed for its bustling inner harbor—Europe’s largest inland port—where you can reward yourself with a riverside coffee.

All in all, a fun, easygoing ride with plenty to see, great surfaces, and a nice mix of city life and leisure!

Community

Top users in this region

From our community

The best bike routes from Essen to Duisburg

22_Steele – Mülheim – Duisburg
Road bikePaved
0

22_Steele – Mülheim – Duisburg

Cycling route in Essen, North Rhine-Westphalia, Germany

Durch die Ruhrauen zum Baldeneysee und zur Ruhrmündung Charakter: Leichte Streckentour im Wechsel aus Asphalt- und Forstwegen sowie Radwegen neben Straßen, passagenweise auch auf Straßen. Verkehr: Bis Duisburg ist der Radweg fast durchgehend autofrei, dann gibt es verstärkt Straßenberührung. 6304 Ruhrtalradweg, Bernhard Pollmann, ISBN 978-3-85026-646-8
49.8 km
Distance
117 m
Ascent
157 m
Descent
Quer durchs Ruhrgebiet 3
Road bikePaved
2

Quer durchs Ruhrgebiet 3

Cycling route in Essen, North Rhine-Westphalia, Germany

<div class="routedescription "> Klassikerartige Strecke &uuml;ber 36 Anstiege mit Start in Essen an der Zeche Zollverein Essen und Ziel in Duisburg. Eine Mischung aus Amstel Gold Race und Flandern Rundfahrt (ohne Kopfsteinpflaster ;) ). &uuml;ber Wattenscheid, Bochum, Gelsenkirchen, Bottrop und Oberhausen, M&uuml;lheim und einige Auf und Abs... </div> &nbsp;
254.9 km
Distance
723 m
Ascent
736 m
Descent
Tour von Essen nach Duisburg Rhurorange 28.05.2017
MTBCity bikePavedUnpavedGravel
0

Tour von Essen nach Duisburg Rhurorange 28.05.2017

Cycling route in Essen, North Rhine-Westphalia, Germany

52.2 km
Distance
110 m
Ascent
172 m
Descent
Essen Duisburg 200
Road bikePaved
0

Essen Duisburg 200

Cycling route in Essen, North Rhine-Westphalia, Germany

<div class="routedescription "> keine geschlossene Runde...Start an der Zeche Zollverein Essen, Ziel in Duisburg &uuml;ber Gelsenkirchen, Bottrop und Oberhausen, M&uuml;lheim und einige Auf und Abs...200 km Variante mit 10 km Rundkurs in Duisburg am Ende (2x - genaugenommen 2,5x) </div> &nbsp;
203.9 km
Distance
790 m
Ascent
804 m
Descent
Von Norbert
City bike
Danuta Morciniec
0

Von Norbert

Cycling route in Essen, North Rhine-Westphalia, Germany

39.2 km
Distance
66 m
Ascent
120 m
Descent
14

05 Ruhrradweg 2018

Cycling route in Essen, North Rhine-Westphalia, Germany

Radreise für Jungen Ruhrradweg 2018 www.jugendcafe-freiraum.de
46.4 km
Distance
127 m
Ascent
168 m
Descent
1

Altenessen-Baldeneysee

Cycling route in Essen, North Rhine-Westphalia, Germany

53.8 km
Distance
145 m
Ascent
173 m
Descent
0

Zentrum Essen Rückfahrt

Cycling route in Essen, North Rhine-Westphalia, Germany

17.5 km
Distance
61 m
Ascent
133 m
Descent
Sommertour an der Ruhr 05.07.2013
PavedUnpavedGravel
0

Sommertour an der Ruhr 05.07.2013

Cycling route in Essen, North Rhine-Westphalia, Germany

Tour an der Ruhr...
46.9 km
Distance
58 m
Ascent
153 m
Descent
0

Duisburg nach Folkwang

Cycling route in Essen, North Rhine-Westphalia, Germany

20.4 km
Distance
140 m
Ascent
223 m
Descent
0

Essen - Mülheim - Duisburg

Cycling route in Essen, North Rhine-Westphalia, Germany

25.9 km
Distance
117 m
Ascent
195 m
Descent
0

RWE Platz 2, Essen nach Händelstraße 16, Duisburg

Cycling route in Essen, North Rhine-Westphalia, Germany

18.8 km
Distance
53 m
Ascent
120 m
Descent

Discover more routes