How cycling in Saint-Lary-Soulan could look like.
How cycling in Luz-Saint-Sauveur could look like.

Cycling day trip from Saint-Lary-Soulan to Luz-Saint-Sauveur

Customize your own route based on our template or discover how our community prefers to cycle from Saint-Lary-Soulan to Luz-Saint-Sauveur.

Route template

Saint-Lary-Soulan to Luz-Saint-Sauveur

7 h 33 min
Duration
71.9 km
Distance
3,422 m
Ascent
3,526 m
Descent
9.5 km/h
Avg. speed
2,117 m
Max. altitude

This epic ride starts in Saint-Lary-Soulan, a charming Pyrenean village known for its lively atmosphere and as a gateway to high-mountain adventures. From here, you’ll tackle almost 72 km of incredibly varied terrain, with over 3,400 meters of climbing! The route winds along quiet mountain roads, with a good dose of tracks and some unpaved stretches—so expect a real mix under your wheels, from smooth asphalt to crunchy gravel.

You’ll climb past stunning alpine views with peaks all around, and at your highest point you’ll crest over 2,100 meters—talk about a true mountain experience! The ride finishes in Luz-Saint-Sauveur, a picturesque spa town nestled among the dramatic Pyrenean valleys and famous as a base for conquering legendary Tour de France cols like Tourmalet.

This challenging adventure is perfect for riders craving high passes, sublime mountain scenery, and the thrill of remote Pyrenean roads. Give yourself plenty of time, bring layers (the weather can change fast up high), and enjoy every pedal stroke between these two classic mountain towns!

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The best bike routes from Saint-Lary-Soulan to Luz-Saint-Sauveur

7. Etappe: Arreau - Luz-Saint-Sauveur
Road bikePaved
0

7. Etappe: Arreau - Luz-Saint-Sauveur

Cycling route in Saint-Lary-Soulan, Occitanie, France

<tr style="height: 13.2pt;" height="18"> <td class="xl66" style="height: 13.2pt; mso-ignore: colspan; width: 138pt;" colspan="2" width="184" height="18"> Arreau (700m) </td> </tr> <tr style="height: 13.2pt;" height="18"> <td class="xl65" style="height: 13.2pt; mso-ignore: colspan;" colspan="2" height="18"> Col d' Aspin (1489m) </td> </tr> <tr style="height: 13.2pt;" height="18"> <td style="height: 13.2pt; mso-ignore: colspan;" colspan="2" height="18"> St.-Marie-de-Campan (845m) </td> </tr> <tr style="height: 13.2pt;" height="18"> <td class="xl65" style="height: 13.2pt; mso-ignore: colspan;" colspan="2" height="18"> Col du Tourmalet (2115m) </td> </tr> <tr style="height: 13.2pt;" height="18"> <td style="height: 13.2pt; mso-ignore: colspan;" colspan="2" height="18"> Luz-Saint-Sauveur (715m) </td> </tr> <tr style="height: 13.2pt;" height="18"> <td class="xl65" style="height: 13.2pt; mso-ignore: colspan;" colspan="2" height="18"> Luz Ardiden (1715m) </td> </tr> <tr style="height: 13.2pt;" height="18"> <td class="xl68" style="height: 13.2pt; mso-ignore: colspan;" colspan="2" height="18"> Luz-Saint-Sauveur (715m) </td> </tr>
90.1 km
Distance
3,015 m
Ascent
3,009 m
Descent
V12 Lac d'Aumar i Lac d Cap d Llong
Road bikePaved
Lluis Ciclista
0

V12 Lac d'Aumar i Lac d Cap d Llong

Cycling route in Saint-Lary-Soulan, Occitanie, France

34.9 km
Distance
1,732 m
Ascent
384 m
Descent
0

JOUR 1 - TRAMEZAÏGUES - BARÈGES

Cycling route in Saint-Lary-Soulan, Occitanie, France

2 cols :    Aspin / Tourmalet   Dodo : Oasis
61.8 km
Distance
1,822 m
Ascent
1,523 m
Descent
0

S.Lary-Col d´Aspin-Tourmalet-Luz S. Sauveur

Cycling route in Saint-Lary-Soulan, Occitanie, France

74.9 km
Distance
2,200 m
Ascent
2,294 m
Descent
Arreau - Lac Cap de Long
Road bikePaved
Manuel SabatĂŠ
1

Arreau - Lac Cap de Long

Cycling route in Saint-Lary-Soulan, Occitanie, France

34.4 km
Distance
1,625 m
Ascent
205 m
Descent
Cap de Aumar
Road bikePaved
Manuel SabatĂŠ
0

Cap de Aumar

Cycling route in Saint-Lary-Soulan, Occitanie, France

15.5 km
Distance
1,219 m
Ascent
174 m
Descent
Lac d'Aumar
Road bike
Albert Colldeforns
0

Lac d'Aumar

Cycling route in Saint-Lary-Soulan, Occitanie, France

37.5 km
Distance
1,524 m
Ascent
75 m
Descent
Pla d'Adet + Lac d'Aumar
Road bikePaved
Albert Colldeforns
0

Pla d'Adet + Lac d'Aumar

Cycling route in Saint-Lary-Soulan, Occitanie, France

51.2 km
Distance
2,312 m
Ascent
862 m
Descent
0

Otra Opcion

Cycling route in Saint-Lary-Soulan, Occitanie, France

151.4 km
Distance
3,418 m
Ascent
4,527 m
Descent
0

LAC d´AUMAR

Cycling route in Saint-Lary-Soulan, Occitanie, France

25.2 km
Distance
1,573 m
Ascent
199 m
Descent
arreau - luz st sauveur
MTBUnpaved
MVP
0

arreau - luz st sauveur

Cycling route in Saint-Lary-Soulan, Occitanie, France

arraeu .  luz st sauveur  -
60.7 km
Distance
2,007 m
Ascent
1,998 m
Descent
2022_2_1
Road bikePaved
0

2022_2_1

Cycling route in Saint-Lary-Soulan, Occitanie, France

115.1 km
Distance
3,941 m
Ascent
3,980 m
Descent

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