Cycling day trip from Castelnaudary to Carcassonne

This ride takes you from the charming Canal du Midi town of Castelnaudary—famous as the “cassoulet capital” of France—all the way to the medieval marvel of Carcassonne. It’s about 45 km, mostly on quiet country roads, with a nice mix of gentle climbs and slightly more descending. You’ll weave through rural landscapes, passing fields and small villages that just beg for a photo stop (or maybe a bakery visit).

The route is mostly paved, though expect some stretches of unpaved and even gravel paths—nothing too wild, but you’ll want sturdy tires. This makes for a chilled ride, far removed from busy traffic, so it’s perfect for soaking up southern France’s countryside charm.

Finish your adventure at Carcassonne’s UNESCO-listed citadel, with its fairy-tale turrets and ancient ramparts. You just rode between two very different historic gems—Bon voyage!