Cycling day trip from Wroclaw to Mrozów

Here’s a relaxed cycling route from the lively city of Wrocław to the peaceful village of Mrozów, stretching about 28 km. You’ll roll out of Wrocław—a historic city known for its charming Old Town and famous market square—onto mostly paved and asphalt surfaces, with about 70% of your ride being nice and smooth. Roughly 40% of the journey uses cycleways, so you’ll find some bike-friendly stretches, plus a few quiet roads and paths, giving you a good mix of city buzz and rural calm.

Elevation changes are gentle, with just over 45 meters up and down, making this route beginner-friendly or perfect for an easy-paced day trip. Along the way, keep an eye out for small villages and open fields typical of Poland’s Lower Silesia region.

Your destination, Mrozów, is a quiet spot ideal for unwinding after your ride—think of it as a snapshot of rural Polish life. Grab a snack, enjoy the scenery, and maybe hop the train back to Wrocław, if you don’t feel like pedaling home. Happy cycling!