

Route template
Trondheim to Oslo

- 49 h 48 min
- Duration
- 653.3 km
- Distance
- 9,268 m
- Ascent
- 9,254 m
- Descent
- 13.1 km/h
- Avg. speed
- 1,027 m
- Max. altitude
Ready for an epic ride? Set off from Trondheim, Norway's historic tech hub and the old Viking capital, and pedal all the way south to Oslo, the lively Norwegian capital. This is not just a commute—it's a true coast-to-coast adventure packed with fjords, forests, and big mountain views.
You'll cover over 650 km, tackling nearly 10,000 meters in elevation gain—so make sure those legs are warmed up! Most of the journey sticks to quiet country roads, meaning you’ll have more sheep than cars for company. There’s a good mix of surfaces, including paved and some unpaved or gravel sections, so a sturdy bike and maybe a sense of humor for the rough patches will go a long way.
Expect changing scenery from Trondheim’s rivers and colorful warehouses to Oslo’s sleek city life by the fjord. Don’t forget to fuel up on local pastries (and coffee) along the way—after this ride, you’ll have definitely earned it!
Community
Top users in this region
From our community
The best bike routes from Trondheim to Oslo
Styrkeprøven 2018
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 540.1 km
- Distance
- 0 m
- Ascent
- 0 m
- Descent
Part 3 - Skandinavien 2018 - Trondheim to Oslo (Variante 1)
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 539.4 km
- Distance
- 0 m
- Ascent
- 0 m
- Descent
Tromdheim Oslo 2010
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 544.5 km
- Distance
- 2,351 m
- Ascent
- 2,252 m
- Descent
08 Trondheim - Oslo
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 540.2 km
- Distance
- 6,917 m
- Ascent
- 6,889 m
- Descent
Trondheim-Oslo 2008
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 531.5 km
- Distance
- 2,117 m
- Ascent
- 1,998 m
- Descent
NO - Trondheim - Oslo
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 562.3 km
- Distance
- 5,933 m
- Ascent
- 5,929 m
- Descent
Styrkeprøven Trondheim-Oslo
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 539.3 km
- Distance
- 170 m
- Ascent
- 66 m
- Descent
Trondheim - Oslo (highways)
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 531.9 km
- Distance
- 2,015 m
- Ascent
- 2,010 m
- Descent
Styrkeprøven Trondheim-Oslo
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 573.2 km
- Distance
- 183 m
- Ascent
- 79 m
- Descent
Styrkeprøven Trondheim-Oslo-2009 CLONED FROM ROUTE 856539
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 569 km
- Distance
- 1,763 m
- Ascent
- 1,660 m
- Descent
Trondhein Oslo 19H
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 549.4 km
- Distance
- 1,610 m
- Ascent
- 1,589 m
- Descent
Munkegata 2, Trondheim to RĂĄdhusplassen, Oslo
Cycling route in Trondheim, Sør-Trøndelag Fylke, Norway
- 490.7 km
- Distance
- 1,379 m
- Ascent
- 1,365 m
- Descent
Discover more routes
- Trondheim-Oslo 2008
- Distance
- 531.5 km
- Ascent
- 2,117 m
- Descent
- 1,998 m
- Location
- Trondheim, Sør-Trøndelag Fylke, Norway
- NO - Trondheim - Oslo
- Distance
- 562.3 km
- Ascent
- 5,933 m
- Descent
- 5,929 m
- Location
- Trondheim, Sør-Trøndelag Fylke, Norway
- Styrkeprøven Trondheim-Oslo
- Distance
- 539.3 km
- Ascent
- 170 m
- Descent
- 66 m
- Location
- Trondheim, Sør-Trøndelag Fylke, Norway
- Trondheim - Oslo (highways)
- Distance
- 531.9 km
- Ascent
- 2,015 m
- Descent
- 2,010 m
- Location
- Trondheim, Sør-Trøndelag Fylke, Norway
- Styrkeprøven Trondheim-Oslo
- Distance
- 573.2 km
- Ascent
- 183 m
- Descent
- 79 m
- Location
- Trondheim, Sør-Trøndelag Fylke, Norway
- Styrkeprøven Trondheim-Oslo-2009 CLONED FROM ROUTE 856539
- Distance
- 569 km
- Ascent
- 1,763 m
- Descent
- 1,660 m
- Location
- Trondheim, Sør-Trøndelag Fylke, Norway
- Trondhein Oslo 19H
- Distance
- 549.4 km
- Ascent
- 1,610 m
- Descent
- 1,589 m
- Location
- Trondheim, Sør-Trøndelag Fylke, Norway
- Munkegata 2, Trondheim to RĂĄdhusplassen, Oslo
- Distance
- 490.7 km
- Ascent
- 1,379 m
- Descent
- 1,365 m
- Location
- Trondheim, Sør-Trøndelag Fylke, Norway
Routes to Oslo
Quick ride by bicycle from
Sjølyststranda to Oslo