

Route template
Sterzing to Merano

- 6 h 19 min
- Duration
- 108.6 km
- Distance
- 1,436 m
- Ascent
- 2,072 m
- Descent
- 17.2 km/h
- Avg. speed
- 1,015 m
- Max. altitude
If you’re up for a scenic adventure in South Tyrol, this cycling route from Sterzing (Vipiteno) to Merano is a real treat. Starting in the charming alpine town of Sterzing—famous for its medieval center and cobbled streets—you’ll head south over about 109 km along a mix of smooth cycleways and peaceful back roads. Much of your ride follows the Eisack and then Etsch (Adige) river valleys, giving you spectacular mountain views, lush orchards, and picturesque villages along the way.
The route involves a good bit of climbing—over 1,400 meters up!—but even more descending (over 2,000 meters down), so reward comes after the effort. Most of the journey is on well-maintained asphalt cycle paths, making it a great option for road bikes and anyone who prefers paved surfaces—no gnarly gravel here.
You’ll roll into Merano, a renowned spa town famous for its palm-lined promenades and historic thermal baths. Don’t forget to reward yourself with some gelato or a dip in the thermal pools! Overall, this route offers a blend of Tyrolean history, alpine scenery, and plenty of cycling fun.
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The best bike routes from Sterzing to Merano
Sterzing Meran
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 100.9 km
- Distance
- 178 m
- Ascent
- 837 m
- Descent
Giro Südtirol 2011 Stage 9°
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 233.6 km
- Distance
- 5,003 m
- Ascent
- 5,633 m
- Descent
vipiteno - merano
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 57.2 km
- Distance
- 1,189 m
- Ascent
- 1,817 m
- Descent
Vipireno-Merano
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 110.1 km
- Distance
- 2,471 m
- Ascent
- 3,101 m
- Descent
2022-2
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 51.3 km
- Distance
- 1,397 m
- Ascent
- 2,032 m
- Descent
Sterzing - Jaufenpass - Meran
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 56.9 km
- Distance
- 1,299 m
- Ascent
- 1,945 m
- Descent
Sterzin - Meran
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 53.3 km
- Distance
- 1,109 m
- Ascent
- 1,746 m
- Descent
ViaAlp4 Meran
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 51.7 km
- Distance
- 1,142 m
- Ascent
- 1,735 m
- Descent
STERZING - .MERAN
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 56.9 km
- Distance
- 1,129 m
- Ascent
- 1,767 m
- Descent
Sterzing - Dorf Tirol
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 56.9 km
- Distance
- 1,795 m
- Ascent
- 2,272 m
- Descent
Tag 3
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 51.3 km
- Distance
- 1,245 m
- Ascent
- 1,870 m
- Descent
Etappe 3 - TRANSALP18
Cycling route in Sterzing, Trentino-Alto Adige, Italy
- 49.7 km
- Distance
- 1,124 m
- Ascent
- 1,764 m
- Descent
Discover more routes
- 2022-2
- Distance
- 51.3 km
- Ascent
- 1,397 m
- Descent
- 2,032 m
- Location
- Sterzing, Trentino-Alto Adige, Italy
- Sterzing - Jaufenpass - Meran
- Distance
- 56.9 km
- Ascent
- 1,299 m
- Descent
- 1,945 m
- Location
- Sterzing, Trentino-Alto Adige, Italy
- Sterzin - Meran
- Distance
- 53.3 km
- Ascent
- 1,109 m
- Descent
- 1,746 m
- Location
- Sterzing, Trentino-Alto Adige, Italy
- ViaAlp4 Meran
- Distance
- 51.7 km
- Ascent
- 1,142 m
- Descent
- 1,735 m
- Location
- Sterzing, Trentino-Alto Adige, Italy
- STERZING - .MERAN
- Distance
- 56.9 km
- Ascent
- 1,129 m
- Descent
- 1,767 m
- Location
- Sterzing, Trentino-Alto Adige, Italy
- Sterzing - Dorf Tirol
- Distance
- 56.9 km
- Ascent
- 1,795 m
- Descent
- 2,272 m
- Location
- Sterzing, Trentino-Alto Adige, Italy
- Tag 3
- Distance
- 51.3 km
- Ascent
- 1,245 m
- Descent
- 1,870 m
- Location
- Sterzing, Trentino-Alto Adige, Italy
- Etappe 3 - TRANSALP18
- Distance
- 49.7 km
- Ascent
- 1,124 m
- Descent
- 1,764 m
- Location
- Sterzing, Trentino-Alto Adige, Italy
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