Cycling day trip from São João de Meriti to Rio de Janeiro

Start your cycling journey in São João de Meriti, a bustling urban spot known as the “Gateway of Rio” due to its strategic location. The town is lively and rich in culture, so make sure to soak in some local vibes before you pedal off.

Your ride to Rio de Janeiro will take just over 12 hours—perfect for those looking to take in the scenery at a leisurely pace. Covering a distance of about 43.3 km, this route offers a mix of urban and natural landscapes as you head toward the iconic city.

While the path is mostly covered on quiet roads, about 66% of the surface isn’t specified, adding a little mystery to your ride. You’ll mostly be on asphalt, which should make for a smooth trip. Elevation changes are gentle, with an ascent and descent of just under 440 meters each, so you won't be dialing up the cardio too much.

As you roll into Rio, get ready for a city that's as famous for its stunning beaches and landmarks as it is for its vibrant culture. Take time to explore because there’s nowhere else quite like it! Happy cycling! 🚴‍♀️🌴