Cycling day trip from Rio de Janeiro to São João de Meriti

Looking for a fun ride just outside Rio? Try cycling from Rio de Janeiro to São João de Meriti! This route covers about 42 km, mostly on quiet roads, making it perfect if you’re in the mood for a chill cruise outside the city buzz. Starting in Rio—you know, that city with the famous Christ the Redeemer statue and gorgeous beaches—you’ll quickly find yourself trading city views for suburban scenes.

You won’t face anything too steep: the highest point only climbs to about 72 meters, and the total ascent is pretty manageable. The pavement’s a mix, but you’ll mostly be on paved or asphalt roads, so your tires should be happy. São João de Meriti, your destination, is often called the “Formiga City” because it’s one of the most densely populated areas in Brazil. It’s got loads of local flavor, so it’s worth a look around.

All in all, this is an accessible, urban-to-suburban ride—and a great way to explore a different side of Greater Rio!