Cycling day trip from Curitiba to Antonina

Set off from Curitiba, the capital of Paraná and a city famous for its innovative urban planning and vibrant cultural life. This route takes you eastward toward the charming coastal town of Antonina—a journey of just over 93 kilometers. While you’ll be spending a decent amount of your ride on busy roads (so stay alert!), you’ll also enjoy stretches of quiet roads and even dedicated cycleways.

The ride is a real adventure: you’ll experience a mix of pavements, with the majority on smooth asphalt, though keep an eye out for some cobblestones and unpaved patches—perfect for riders who love a bit of variety. With more descent than ascent overall, you’ll cruise from Curitiba’s high plateau through lush Atlantic Forest and down toward sea level, dropping almost 2,700 meters along the way.

Antonina awaits at the end of your descent, offering beautiful colonial architecture and a picturesque bay. This ride is not only a challenge, thanks to its rolling profile and ever-changing scenery, but also a wonderful way to connect two of Paraná’s most interesting towns. Enjoy the ride—and don’t forget your camera for those Atlantic Forest views!