By bicycle from New Westminster to Burnaby

This fun ride takes you from the historic riverside city of New Westminster up to the bustling heart of Burnaby—a great urban cycling adventure! You’ll cover around 14 km, with a fair mix of ups and downs and a solid ascent of just over 200 meters (get ready for some leg action!).

Most of your journey rolls along smooth paved paths and designated cycleways, perfect for cruising and taking in the sights. Expect a few gentle stretches on gravel or quieter roads, but it’s mostly city-friendly and well-marked.

Starting in New Westminster, you pedal away from one of Metro Vancouver’s oldest cities, known for its charming riverfront and heritage buildings. The route climbs north through peaceful neighborhoods—don’t be surprised if you spot some great views of the Fraser River along the way. Ending in Burnaby, you’ll find plenty to explore, from parks and lakes to the buzzing Metrotown shopping area.

Pack a water bottle and enjoy the variety—this route is a fantastic way to see two vibrant parts of Greater Vancouver by bike!