Cycling day trip from New Westminster to Vancouver

Hop on your bike in historic New Westminster and cruise your way into the heart of Vancouver! This scenic 20 km ride is perfect if you’re looking for a mostly paved route, with over 90% asphalt and only a hint of adventure through less-mapped stretches. Most of the journey rolls along quiet roads and proper cycleways, so it’s a pleasant ride without those busy-traffic stressors.

You’ll climb a couple moderate hills (about 229 meters in total ascent), but nothing a steady pedal can’t handle—plus, you’ll be rewarded with some breezy descents as you get closer to Vancouver.

Starting out in New Westminster, the oldest city in western Canada, you’ll pass through vibrant neighborhoods and riverside parks. The route finishes in bustling Vancouver, a city renowned for its diverse food, art, and cycling culture. There’s plenty of great coffee along the way, so you can easily fuel up mid-ride. It’s a sweet urban adventure whether you’re commuting or exploring, and you get a taste of the Lower Mainland’s cycling charm on two wheels!