Cycling day trip from Vancouver to New Westminster

This ride takes you from the vibrant heart of Vancouver to the historic city of New Westminster—about 21 km, mostly along quiet roads and dedicated cycleways, so you can really relax and soak it all in. You’ll start in Vancouver, famous for its stunning mountain views and lively neighborhoods. As you make your way east, you’ll cruise through some green spaces and friendly local streets, with a few gentle hills (about 213 meters ascent) just to get the heart pumping.

The route is almost entirely paved (93% asphalt!), so it’s super smooth going. You won’t have to tangle with busy roads—most of your ride’s on calm side streets and bike paths—making it great for most levels of rider. As you roll into New Westminster, keep an eye out: it’s the oldest city in Western Canada, with a charming waterfront and lots of places to grab a post-ride snack. Enjoy the mix of urban vibes and riverside scenery—this route is pure Metro Vancouver!