Cycling day trip from Sofia to Sapareva Banya

Looking to escape the city and soak in some thermal waters? This adventurous cycling route takes you from the vibrant streets of Sofia, Bulgaria’s lively capital, all the way to the charming spa town of Sapareva Banya, famous for its hot mineral springs and Europe’s hottest geyser!

Over roughly 74 kilometers, you’ll leave Sofia’s bustle behind and enter the rolling foothills of the Rila Mountains. Expect gorgeous scenery—and a decent challenge—with over 1800 meters of climbing! Most of the ride keeps you on quiet roads and country tracks, winding through picturesque villages and lush forests. There’s a fair mix of surfaces, so wider tires are a plus, especially for those 39% track and a bit of gravel (don’t worry, only a small part is unpaved or rougher ground).

Arriving in Sapareva Banya, reward yourself with a soak in the mineral pools or catch the town’s iconic geyser blasting 103°C water sky-high! This ride is perfect if you love a mix of adventure, mountain views, and a relaxing finish. Don’t forget your swimsuit!