Starts in the small village of Oxton- climbs eventually from a back valley road onto a track which takes you over the Lammermuirs..then drop down into Gifford- where there is an oprtunity for some wooded trails then a coffee stop at We Love Coffe and Food or the Goblin Ha for those that want a restaurant..but I recommend Craig and Pamela's Coffee shop for both hardy and tasty foods- they rely on cyclist, and give back with their hospitality and amazing value.for money. After two short wooded trails onto town and Carberry- to visit the site of Queen MAry of Scots's surrender, from there a short road section to the riverEsk- then the John Muir Way to Prestonpans for Supper ?And perhaps transport to town, or we can pedal back into town for those that are able.