Cycling Route in Ratingen, North Rhine-Westphalia, Germany

8,4k Runde für Intervalltraining

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8 km
Distance

31 m
Ascent

31 m
Descent

-:-- h
Duration

-- km/h
Avg. Speed

--- m
Max. Elevation

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About This Route

3k FatMax & 8x (200VO2max+100Recon) & 3k FatMax

Joachim Wehmeyer

uploaded 4 years ago

Highlights Along The Route

Drinking Water

5,4k: Ende Intervall

Drinking Water

3k: Beginn Intervall

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8,4k Runde für Intervalltraining

About This Route

Highlights Along The Route

Drinking Water

Drinking Water

Make it yours!

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