la spezia - vetta tondo dal mare alla vetta
A cycling route starting in La Spezia, Liguria, Italy.
Overview
About this route
75km bdc da la spezia centrale si va sul mare poi aurelia ss1 fino a sarzana e poi su fino a ponteccio
4h
bici legata a ponteccio cambio scarpe e su
corsa 5km 186 e vetta
1h30
obbiettivo totale 5h30
poi torno giu 'a ponteccio 1h ea casa 30min
totale 7h
treno + bici
8: 34-9: 13 aulla
9: 21-9: 44 spezia
arrivo a vetta 16:00
rientro 17:30
- -:--
- Duration
- 79.5 km
- Distance
- 1,857 m
- Ascent
- 107 m
- Descent
- ---
- Avg. speed
- ---
- Avg. speed
Route quality
Waytypes & surfaces along the route
Waytypes
Busy road
57.1 km
(72 %)
Quiet road
10.7 km
(13 %)
Surfaces
Paved
48 km
(60 %)
Unpaved
2.5 km
(3 %)
Asphalt
47.6 km
(60 %)
Ground
2.5 km
(3 %)
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