Bogstad - Tryvann runden
A cycling route starting in Sjølyststranda, Oslo County, Norway.
Overview
About this route
Nice and hard bike route from Bogstad to Tryvann and back again. Includes the steep hill Gjøkbakken who is 300 meters long and 20%.
It is recommended with a warm-up back and forth Sørkedalen, three rounds, and as a cool-down back and forth Sørkedalen again.
- -:--
- Duration
- 15.4 km
- Distance
- 446 m
- Ascent
- 446 m
- Descent
- ---
- Avg. speed
- ---
- Avg. speed
Route quality
Waytypes & surfaces along the route
Waytypes
Road
7 km
(45 %)
Busy road
5.7 km
(37 %)
Surfaces
Paved
13.3 km
(86 %)
Asphalt
13.3 km
(86 %)
Undefined
2.1 km
(14 %)
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