D Evans

Leave Llanelli on the cycle track to Pinged then a B road towards the Llanelli/Kidwelly Road where you cross and cycle to Kidwelly on the designated route. Cycle to Ferryside on a quiet coastal road with one shortish steep section passing the church of Saint Isfael not far from Ferryside.…

Cycle from Llanelli to Cross Hands on the Cycle route, a gradual climb to Cynheidre and then mostly flat to Cross Hands. From Cross Hands cycle through the villages of Drefach, Pontyberem, Pont Henri, Carway, Llandyry and turn right at Pinged to join the cycle path to Llanelli, Roads are not too bu…

This incorporates two longish climbs, one that starts at the bottom of Pontyates and heads up the Meincau with its false summit. The second starts at the old Spudder's Bridge, goes through Trimsaran to Pen Y Mynydd where you turn off onto the mountain road and its views. These are two testing c…

Thiis is a serious challenge which involves some main roads, country roads and cycle paths. There are steep climbs here with Herberdeg Road being the most challenging, in my opinion. The main roads arnen't overly busy but some of the country roads are narrow with rough surfaces in places, be pr…