Cycling day trip from Disentis to Chur

Get ready for a challenging but rewarding ride from Disentis to Chur! You'll start in Disentis, a peaceful alpine town famous for its ancient Benedictine monastery and stunning mountain views. The route covers just under 83 km, and it’s not shy on elevation—expect almost 3,000 meters of climbing and even more descent as you cruise towards Chur.

This ride is a real adventure, mixing quiet roads and forest tracks, with a good dose of gravel keeping things interesting. Asphalt reigns for over half the way, but watch out for some wilder, unpaved sections too. You’ll be high up in the Swiss Alps for part of the journey, and the sweeping downhills into the historic city of Chur—the oldest city in Switzerland—are pure joy.

Pack snacks, be ready for shifting weather, and bring your camera: the landscape shifts from dramatic mountainsides to gentle river valleys. It’s an epic route for cyclists who enjoy a blend of challenge and amazing scenery!