Cycling Route in Nasielsk, Masovian Voivodeship, Poland

Dzień III

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158 km
Distance

331 m
Ascent

263 m
Descent

-:-- h
Duration

-- km/h
Avg. Speed

--- m
Max. Elevation

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About This Route

dyst. 161.04 km

czas 6:12:35 h

avg. 25.93 km/h

max. 47.99 km/h

kad. 82 obr./min

HR avg. 127 ud./min

HR max. 160 ud./min

3813 kcal

HZ 4:31:08 h

FZ 1:12:53 h

PZ 0:00:00 h

This cycling route is ideal for: Road bike

You will cycle on the following surfaces: Paved

loboonly1

uploaded 13 years ago

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Dzień III

About This Route

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