Dzień III
A cycling route starting in Nasielsk, Masovian Voivodeship, Poland.
Overview
About this route
dyst. 161.04 km
czas 6:12:35 h
avg. 25.93 km/h
max. 47.99 km/h
kad. 82 obr./min
HR avg. 127 ud./min
HR max. 160 ud./min
3813 kcal
HZ 4:31:08 h
FZ 1:12:53 h
PZ 0:00:00 h
- -:--
- Duration
- 158.3 km
- Distance
- 331 m
- Ascent
- 263 m
- Descent
- ---
- Avg. speed
- ---
- Max. altitude
Route quality
Waytypes & surfaces along the route
Waytypes
Busy road
90 km
(57 %)
Quiet road
25.2 km
(16 %)
Surfaces
Paved
92.8 km
(59 %)
Unpaved
7.4 km
(5 %)
Asphalt
89.1 km
(56 %)
Unpaved (undefined)
7.1 km
(4 %)
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