Trasa 1. Rozgrzewka około 45 minut.

Route 1. Warm-up for about 45 minutes.

We start from the Monastery.

In Zbylitowska Góra we head to “Buczyna”

From “Buczyna” towards the bed of the Dunajec

After passing under the bridge, we head uphill to Zgłobice

From Zgłobice to Błonie and then to Szczepanowice

In Szczepanowice, right down and again right

Then left on gravel until we reach the Dunajec

Next, right and a steep asphalt climb to Zgłobice

In Zgłobice, right to Koszyce and descent towards route E-4

Further straight through the intersection and right to the Monastery

Congratulations, you have reached your destination. Tired?