vetta del monte vecchio -- misto da orecchiella

dalla greppia mtb

5km uphill to the saddle, 3km downhill to the Cella junction (about 45'm)

running

fountain of good wine 4km at 10% (40'm)

pass of the staircases 1km, summit of Monte Vecchio 300m (20min)

return 5km downhill (40'm)

mtb 8km, including 3km uphill and 5km downhill (40min)

total

50'm mtb + 60' running = 1h45min at the summit

40' running + 40min mtb = 1h20min return

total 3h20 total