04/03/2012 - niedzielna przejażdżka z wtr i wskg

Traditionally, as every Sunday, I set off from home to Plac Wolności to meet the Wuteers, and there were five of them (Beata, Rebe, Zbyszek, Wiesiek, and Wiesław). Today, the young emtebowcy (Wojtuś and Moluś Jr) also joined.

I was quite surprised that there was no usual argument about the route :P

We set off on '1' towards Kowal, but before we reached it, we turned towards Pinczata and Warząchewka.

In Kowal, Rebe turned back to Włocławek, while the other Wuteers went to the 'lakes' heading towards Baruchowo; I, along with the youngsters, decided to take a route through Smólnik and snap a few photos near the 600-year-old oak tree around Telążny. After that, we went to Józefowo, Modzerowo, and Włocławek. Wojtuś turned off to the dam to return home the other side of the Vistula, while Moluś Jr stopped with me at the flea market. I was in a bit of a hurry, and he got cut off, and with great regret, I had to leave him at 'P2'.

I quickly got to my parents’ place, packed my bike into the car, and ended the training with a cold dip in the lake :)

Distance traveled: 57.01 km Riding time: 2:19:00 Average speed: 24.6 km/h Max speed: 40 Average cadence: 71 Max cadence: 175 (I think the counter went crazy)

Average heart rate: 131 Max heart rate: 164 Calories burned: 1625 Time in zone 1: 39% Time in zone 2: 43% Time in zone 3: 12%