Central Lonsdale - Circle to Seymour Valley Trail
A cycling route starting in North Vancouver, British Columbia, Canada.
Overview
About this route
The Seymour Valley Trail is a great place to get a little peace and quiet while getting some good exercise. This portion of the ride was after leaving Lynn Valley. The trail is not just a narrow trail. It's a full well-paved road that is solely for pedestrians and cyclists. We didn't ride all the way to the lake, where we understand there's a dam, due to some upper back and shoulder pain that my wife was having.
To get from Lynn Valley Road to the SVT, there was a little gravel path to negotiate. Not a problem.
- 3 h 29 min
- Duration
- 28.5 km
- Distance
- 565 m
- Ascent
- 563 m
- Descent
- 8.2 km/h
- Avg. speed
- 267 m
- Max. altitude
Route photos
Route quality
Waytypes & surfaces along the route
Waytypes
Cycleway
15.4 km
(54 %)
Quiet road
5.4 km
(19 %)
Surfaces
Paved
23.4 km
(82 %)
Unpaved
0.6 km
(2 %)
Asphalt
20 km
(70 %)
Paved (undefined)
3.4 km
(12 %)
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