Treino 16-01-13 - Endurance 50K

ENDURANCE training route for 50KM. Departure from the city of Franco da Rocha, making a half loop around the reservoir of the city of Mairiporã at low altitude. After arriving and leaving the urban section of Mairiporã (downtown), back to dirt, climbing 920m in the Serra da Cantereira, passing the Bar do Pedrão (Pit1), and entering the condominium (paved section) on Estrada da Roseira, then past the Salsalito Water Tank at 960m. Return to the altitude of 750m at the reservoir level, a new climb towards the city of Caieiras through the Caieiras Alps at 860m, and entering a technical Single Track section at Ovo do Pato (Pit2), arriving again in Franco da Rocha.