Do-Oespel - Sprockhövel - Do-Oespel
A cycling route starting in Witten, North Rhine-Westphalia, Germany.
Overview
About this route
Von Dortmund-Oespel über Hörder Str, Crengeldanz, Sprockhöveler Sr, Ruhrdeich, Bommern, Bommerholz, Hiddinghausen, Sprockhövel, Buchholz, Herbede, Heven, Bo-Langendreer, Do-Kley nach Hause.
Dies ist keine absolut ruhige Tour, aber der Autoverkehr ist akzeptabel.
Das Stück vom Ruhrdeich nach Hiddinghausen, ist wegen der Länge und moderaten Steigung gut für Krauftausdauer(intervalle) geeignet.
- -:--
- Duration
- 45.7 km
- Distance
- 344 m
- Ascent
- 344 m
- Descent
- ---
- Avg. speed
- ---
- Max. altitude
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