Pour se faire les mollets au Nord-Ouest de Rouen (var)

Loop starting from Roumare, towards Duclair: green avenue from Duclair to Saint-Vandrille (the flattest part of the route).

The rest is a succession of climbs and descents more or less steep. 

Some sections a bit more dangerous (due to motorists driving like maniacs), but overall a nice ride with clear views, spots in the forest...

For the green avenue, the part after Le Trait was not yet inaugurated when I did the route (20/06/20) but it was possible to pass. 

The cavée des Monts in Duclair is one-way except for residents; it would deserve a 'except cyclists' to avoid a more dangerous road.

On the road to Barentin, there is the possibility to take a path that seems to be pedestrian but leads nowhere. This allows for a peaceful ascent away from motorized vehicles but in the wrong direction).

Variant of the loop of the same name without going through the small railway path (very stony at the beginning).

https://www.bikemap.net/en/r/6405421/#14.79/49.51069/0.96728