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Lbrt. - Samokl臋ski - Kierzk贸wka - Ciemno - Firlej - Lbrt.

A cycling route starting in Lubart贸w, Lublin Voivodeship, Poland.

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Overview

About this route

Cel: HR avg < 135ud/min.

Dist. 50.5km

Time 1:53h

AVS 26.8km/h

Max Speed 36.8km/h

HR avg 130ud/min

HR max 150ud/min

Kcal 1168

HR time:<br /><130 聽 聽聽 1:43:43h

130-160聽 0:06:37h

>160聽聽聽聽聽 0:00:00h

-:--
Duration
50.6 km
Distance
65 m
Ascent
65 m
Descent
---
Avg. speed
---
Max. altitude
0
loboonly1

created this 16 years ago

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