2010-10-09_ grand tour 3h12 Basic (137-147bpm) 2714 cal, 35% de gras.
A cycling route starting in Saint-Jean-les-Deux-Jumeaux, ÃŽle-de-France Region, France.
Overview
About this route
Travail d'endurance, sans manger, 1 bidon eau.
Chaud et très beau.
Rencontré Toto en voiture.
- -:--
- Duration
- 85.2 km
- Distance
- 492 m
- Ascent
- 492 m
- Descent
- ---
- Avg. speed
- ---
- Avg. speed
Route quality
Waytypes & surfaces along the route
Waytypes
Road
30.3 km
(36 %)
Busy road
25.1 km
(29 %)
Surfaces
Paved
20.9 km
(25 %)
Unpaved
0.1 km
(<1 %)
Asphalt
20.9 km
(25 %)
Unpaved (undefined)
0.1 km
(<1 %)
Undefined
64.2 km
(75 %)
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- Descent
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